After the age of 40, the brain undergoes significant reorganization:
According to a systematic review published by Monash University researchers in Psychophysiology, at the age of 40, the human brain begins to undergo profound reorganization.
This' readjustment 'integrates previously different neural networks, and this change continues into old age.
Although resources and efficiency naturally decrease with age, people believe that these changes can optimize brain function. In the early stages of life, the brain thrives in a professional network that supports skills such as language and motor coordination. But in the fifth decade, connectivity is shifting towards a more globalized structure, which has had a significant impact on cognitive abilities such as flexible thinking and reasoning.
Despite these changes, not all of them mean a decline. Automation and practicing good skills, such as vocabulary and common sense, can maintain stability and even improve with age.
Researchers suggest that these adaptations help the brain conserve energy as it remains an organ that requires a significant amount of resources and consumes about 20% of the body's glucose.
Regular exercise, balanced diet, and healthy lifestyle can slow down these changes and maintain clarity of mind. This comprehensive analysis of tens of thousands of brain scans provides basic information about the evolution of neuronal connections over a lifetime.
医学生Medic[超话]
