专家共识时间线:1970年:鸡蛋会导致心脏病(错误)1980年:人造黄油比黄油更健康(错误)1990年:脂肪使人肥胖(错误)2000年:每天吃6顿少量的饭菜(错误)2010年:避免饱和脂肪(错误)2020年:植物油有益心脏健康(错误)2025年:“相信专家,我们这次肯定做对了。”我愿意冒险尝试已经行之有效的方法,这种方法已经沿用了250万年。Timeline of expert consensus:1970: Eggs cause heart disease (wrong)1980: Margarine is healthier than butter (wrong)1990: Fat makes you fat (wrong)2000: Eat 6 small meals daily (wrong)2010: Avoid saturated fat (wrong)2020: Seed oils are heart-healthy (wrong)2025: "Trust the experts, we've definitely got it right this time."I'll take my chances with what worked for 2.5 million years.
专家共识时间线:1970年:鸡蛋会导致心脏病(错误)1980年:人造黄油比黄油更
复利生息
2025-12-18 02:57:07
0
阅读:2